Autumn Earth Art Workshop Series

Nov 8, 15 and 22nd 2-3:30pm

 

Join us in exploring and celebrating the wonder of autumn in this Fall Earth Art series. Projects will be inspired by the vibrant beauty of the fall season.  Crafts are aimed for ages 4-9. However, we are open to discuss other aged artists that are interested in the workshop. Pre-registration is required. Space is limited.

$25 per class or $70 for series (Scholarships are available)

 

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Vinyasa

Mon – Sun: 9a, 5p

 

Faster pace, aerobic. Promotes deep and even breathing. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Cras mattis consectetur purus sit amet fermentum. Etiam porta sem malesuada magna mollis euismod. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.


Iyengar

Mon – Sun: 11a

 

Slower pace. Focuses on classic postures and correct alignment in the body. Cum sociis natoque penatibus et magnis dis parturient. Cras mattis consectetur purus sit amet fermentum. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Kundalini

Mon – Sun: 1p

 

Quick paced movements to strengthen the nervous system. Donec id elit non mi porta gravida at eget metus. Fusce dapibus, tellus ac cursus commodo, tortor mauris condimentum nibh, ut fermentum massa justo sit amet risus. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.

 

Prenatal

Mon – Sun: 3p

 

Stretching and mindful breathing for pregnant women and their babies. Duis mollis, est non commodo luctus, nisi erat porttitor. Cras justo odio, dapibus ac facilisis in, egestas eget quam. Praesent commodo cursus magna, vel scelerisque nisl consectetur et.

 

Restorative

Mon – Sun: 7p

 

Revitalize the body by increasing circulation to the organs and calm the nervous system through breathing exercises. Curabitur blandit tempus porttitor. Maecenas faucibus mollis interdum. Maecenas faucibus mollis interdum. Maecenas sed diam eget risus varius blandit sit amet non magna.